Sage Pilates is a wellness studio in Saint Johnsbury, VT that offers a range of Pilates classes and sessions for individuals of all fitness levels. Their experienced instructors focus on core strength, flexibility, and overall physical well-being.
With a serene and welcoming atmosphere, Sage Pilates provides a space for clients to improve their posture, balance, and body awareness through mindful movement and targeted exercises. Whether you're a beginner or a seasoned practitioner, Sage Pilates aims to support your journey towards a healthier and more active lifestyle.
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