Inner Care Counseling & Wellness, LLC in Barre, VT is a private practice led by Catherine Baird, M.S., LCMHC, offering evidence-based mindfulness and attachment-based psychotherapy services for individuals, couples, and families. With a focus on complex trauma, anxiety, depression, and attachment injury, Catherine provides a safe and nurturing environment to guide clients towards healing and transformation, helping them find peace and freedom from suffering.
Located in downtown Barre, Inner Care Counseling & Wellness LLC is dedicated to providing in-depth transformative care through approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Emotionally Focused Attachment-Based Trauma Focused therapy. Accepting insurance and offering telehealth appointments, this counseling center is committed to supporting clients on their journey towards mental well-being and personal growth.
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