Peak 45 is a boutique Lagree Fitness Studio with locations in Park City, Salt Lake City, and Riverton, Utah, offering a high-intensity, low-impact total body workout on the Megaformer. Their 45-minute sessions focus on core strength, balance, and endurance to help clients reach their peak fitness levels.
Utilizing the proven Lagree method, Peak 45's workouts aim to improve cardiovascular health and muscle tone through a challenging yet safe exercise regimen. With a focus on high intensity and no impact movements, clients can experience a full-body workout that targets multiple muscle groups for optimal results.
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