History
Why Obsidian? The Obsidian rock is formed from lava cooling. Anciently, these rocks were used to carve and sculpt. Metaphorically, our black obsidian board will carve and sculpt lean muscles! Lacey Bruschke, the founder of Obsidian Fitness, mother of 3 girls, Registered Nurse, Certified Personal Trainer, and native Utahn developed this unique program. She wanted everyone to experience the high intensity, low impact workout! Obsidian Slide Boards has been featured on QVC and Celebrity Apprentice. Now we are able to share this amazing program with clients all over the world virtually and with our on-demand platform. Every day clients continue to discover the energy and passion our instructors and classes have to offer. Whether you are new to fitness or at your peak fitness level, Obsidian will not only help you reach your goals, but exceed your expectations!
Specialties
We specialize in small group, high intensity/low impact training. Obsidian Slide Boards and Workout was developed by our very own Utah native Lacey Bruschke. This unique workout is exclusive to Obsidian Fitness and will yield amazing results! We also specialize in personal training, semi-private training, small group training and nutrition coaching. Our personal trainers are all NASM certified and specialize in strength and conditioning, performance enhancement, youth training, corrective exercise training and women between 30-70 experiencing plateau's and hormonal challenges. The classes offered at Obsidian Fitness are sure to get you the results you want. Our workouts combine resistance, core, balance, cardio, flexibility and active recovery.....what's more they are all out fun! You are guaranteed to burn calories and gain strength at the same time. You will also receive support and gain confidence from the energy of others in the class. The camaraderie that develops among such a diverse group of individuals, ranging through all levels of fitness, is inspiring. We invite you to join our Obsidian Community and slide into the best shape of your life!