Specialties
ZESHME is a vision, a movement, striving to deliver zen essentials to sustain ones health mind & ether. The ZESHME Movement is here to serve as a path to self-discovery, self-awareness, self-realization and the sense of oneness with every living being on Earth. In the realm of the ZESHME movement offers the tools necessary to sustain a healthy body, healthy mind & the earth to reach optimal levels of life experience. Through the integration of awakening the true self (with yoga), developing conscious eating habits and creating a deeper connection with the Planet, together we can bring harmony, balance and happiness into our everyday lives. We feel happiness is as contagious as the common cold.