History
Selise Stewart opened Yoga Heart Studio in the Galleria area of Houston in 2008. YHS provides serious yoga instruction in a friendly atmosphere. Students of all levels of ability build strength, flexibility, stability and balance, of both body and mind.. A number of different props are used in at Yoga Heart Studio since emphasis is given to alignment and precision in every posture in Iyengar Yoga. Yoga Heart Studio instructors teach how all eight aspects of Iyengar yoga are integrated and focuses on the aspect of