Vireo Fitness is a comprehensive fitness practice in Austin, TX, offering a holistic approach to health and well-being through training, coaching, and nutrition. With a focus on mindset development, physical fitness, plant-forward nutrition, lifestyle improvements, and longevity, Vireo Fitness empowers clients to make sustainable changes that positively impact all areas of their lives.
Founded by Kyle Golden, a certified life coach, personal trainer, and transformation specialist with expertise in plant-based nutrition, Vireo Fitness has helped hundreds of clients achieve better health over the past 16 years. Through personalized training sessions, lifestyle coaching, and nutrition guidance, Vireo Fitness aims to support clients in their journey towards optimal physical, mental, nutritional, and emotional well-being.
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