History
Our mission is to provide quality service to our clients, because we believe in the long term benefits of a healthy lifestyle. We value you as individual, so we create specific plans for your needs. Your body is your temple, and that is how we treat it. Vitafit provides Health& Fitness Coaching services for those who want to make a change in their lives. We teach our clients to reprogram their lives and change old patterns in order to achieve a healthier life. We create specific workout plans for all levels of fitness and work on a progressive fashion, so you are constantly improving your fitness level. Because everybody's body is different, we will make sure to deliver the best workout plan to your needs, always working accordingly to your goals and pushing you towards your best. More than just making you look good, we want to make you feel good!
Specialties
In home Personal Training, Postpartum fitness training, Weight Loss, Health coaching, Bootcamp, HIIT, Strength training, Bodyweight Training, circuit and agility training, Nutrition advice, Cupping for miofascial release, Acupressure And Reiki energy healing.