vFiT Gym, located in the vibrant Galleria area of Houston, Texas, is a premier fitness facility founded by Valencia Higgins, a seasoned fitness professional with over 17 years of experience. Valencia's vFiT system focuses on the five key components of fitness - strength, endurance, cardiovascular health, flexibility, and nutrition - to help individuals achieve their fitness goals and lead a healthy lifestyle.
With a commitment to personalized training and a diverse range of fitness services, vFiT Gym offers members access to a full functional gym, free weights, machines, large turf area, and cardio equipment. Whether you're looking to lose weight, build muscle, or enhance athletic performance, Valencia and her team of certified personal trainers are dedicated to helping you vFiT your way to a healthier you.
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