History
Vert. Fitness & Wellness Center is excited to announce the opening of our new facility at 1909 N. Henderson Dallas, Texas 75206 Our new location is an exclusive fitness studio located in the Knox/Henderson neighborhood adjacent to Uptown, Park Cities, SMU, Lakewood and the M Streets. It has been our goal for over 5 years to bring a facility to our clients that we feel will finally provide you with the space and equipment you need in order to reach your highest point of wellness. Please visit the site as we update you with all the latest happenings to our facility including photos and upcoming events.
Specialties
The principles of Vert. training are based in proven, sound techniques using biomechanics - the study of body mechanics, specifically the forces exerted by muscles and gravity on the skeletal structure, as the basis of all movement patterns. Vert. recognizes that each client has specific reasons for hiring a personal trainer. Some of those reasons may include motivation, accountability, variety, to ensure progress, and most importantly safety. While Vert. trainers are a choice motivator to help the client reach their goals, the trainers' top concern is the performance of movements in a safe and effective manner