vFiT Gym, located in the vibrant Galleria area of Houston, Texas, is a premier fitness facility founded and owned by Valencia Higgins, a certified personal trainer with over 17 years of experience in the industry. With a strong belief in practicing what she preaches, Valencia is dedicated to helping her clients achieve a healthy lifestyle through her vFiT system, which focuses on the five components of fitness: strength, endurance, cardiovascular exercise, flexibility, and nutrition. Offering one-on-one training, small group classes, and specialty classes, vFiT Gym provides a full functional gym with free weights and machines, a large turf area, and cardio machines to cater to all fitness needs.
Valencia's passion for fitness is evident in her energy and motivation during training sessions, as she understands that every client is unique and has individual needs. As the founder of the non-profit organization City Feet to Beat Obesity, she is committed to making a positive impact on the community. With a month-to-month membership option and 24/7 access to the facility, vFiT Gym offers a convenient and inclusive fitness experience for individuals looking to achieve their fitness goals and lead a happy, healthy lifestyle.
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