The Taoist Tai Chi Society in Round Rock, TX offers a comprehensive program that focuses on cultivating body, mind, and spirit through the practice of Tai Chi. With a wide range of classes and workshops, they provide strength, flexibility, and stillness training for all ages, including seniors. Their teachings are rooted in the principles of Taoism, and they offer specialized programs for pain relief, arthritis, asthma, cancer, depression, and more.
With a rich history spanning 50 years, the Taoist Tai Chi Society is a global organization with centers and temples worldwide. They host various events and celebrations, including the All Souls Festival and Lantern Festival, and offer health benefits such as pain relief and falls prevention. Through their international programs and research, they continue to promote the benefits of Tai Chi for physical and mental well-being.
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