History
We opened on Bluebonnet Circle in August 2014. We are happy to offer barre classes to the TCU area! We offer 30 and 60 minute barre classes, as well as Smart Stretch & Restore and Smart Yoga Flow.
Specialties
Smart Barre practices concentrated movements that function as deep sculpting tools to strengthen and lengthen muscles. As a total body workout, this class fuses principles of ballet, Pilates, and yoga to target body areas in which women struggle- the core, hips, thighs, seat and arms. A traditional ballet barre is used to help maintain balance and provide resistance, however, you will not need a tutu in this class to achieve the long, lean look of a dancer. In addition to the barre, light weights, a playground ball, and a cushy mat are used. An efficient, upbeat workout, you will find it a