Shanthi KiYoga in Houston, TX offers a unique blend of Viniyoga and Qi Gong services, providing customized yoga sequences and ancient energy practices to help individuals increase flexibility, reduce stress, and achieve emotional well-being. Led by certified instructor Shanthi Nadesalingam, the studio specializes in therapeutic yoga for common aches, chronic diseases, and emotional health, guiding participants on a journey of personal healing and transformation.
With a focus on corporate wellness, Shanthi KiYoga also offers strategic mindset coaching and workshops to help reduce workplace stress, improve employee well-being, and lower healthcare costs. Through a combination of ancient wisdom and modern research, Shanthi KiYoga empowers individuals of all ages to cultivate balance, strength, and tranquility in every aspect of their lives.
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