Shannon Thornton, PhD RYT offers private yoga instruction in Dallas, TX, focusing on the connection between mental and emotional stress and physical symptoms, using yoga and meditation to address various ailments such as disease, pain, depression, and PTSD. With a wide range of experience, Shannon provides flexible and personalized yoga sessions to individuals and groups throughout Dallas, including popular areas like East Dallas, Deep Ellum, Uptown Oaklawn, and downtown.
Shannon's Private Video Channel allows students to continue their yoga practice conveniently at home or in the office, with a variety of sessions available for streaming on computers, phones, or tablets. Additionally, Shannon offers gift cards for those interested in giving the gift of yoga, tailored to anyone looking to improve flexibility, strength, or reduce stress and chronic pain.
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