History
SESSION Pilates opened the doors to its first studio in 2016, located in Dallas' Uptown/Knox Henderson area. The following year, the studio expanded to Lakewood. In 2019, SESSION opened its third studio in Dallas, located on Lovers Lane in University Park. The studio opened its fourth location--and the first outside of Dallas--in 2021 on the northwest corner of Park and Preston in Plano.
Specialties
SESSION Pilates is a reformer Pilates studio that offers a full mind and body experience to get you out of your head and connected to movement. Get ready for a 50-minute, beat-based, high-intensity reformer Pilates class using the Allegro 2 reformer. Our music-driven method focuses on quick transitions that keep you moving from one exercise to the next, minimizing time wasted and keeping you in sync and focused on the workout. Come see what the obSESSION is about. Your first class (a.k.a. Intro Session) is just $15!