Sculpted Physiques By Leila

23 reviews

+1 (818) 272-3459

Website

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Learning proper squat form is a must to prevent injury.

Pull-ups are a great bodyweight exercise to strengthen the entire back, arms and core.

Grip strength is an important key to getting those chin ups and pull-ups.

ELDOA spinal method to decompress the cervical spine. Create space and strengthen your neck. Best method for postural issues and spine.

ELDOA to decompress the segment of L5/S1. Bottom of the lumbar spine and top of the sacrum.

2745 Bee Caves Rd Ste 105

Austin, TX 78746

+1 (818) 272-3459

http://www.sculptedphysiquesbyleila.com

History

Clients gain great success and happiness with the education they receive to reach their fitness and health goals by teaching them about spinal alignment, correct form and how to have lasting results with lifestyle changes. The results of which are holistic in overall development and everlasting.

Specialties

Sculpted Physiques by Leila's approach to movement and fitness combines knowledge of functional anatomy, with an understanding of the relationships between the musculoskeletal system and the fascia, glands, organs, posture, and breathing to create a full picture of the human body. Combine that with a comprehensive full physical assessment that also includes nutrition and lifestyle to help clients reach and maintain their health and fitness goals for life.

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Reviews

5.023 reviews

Lisa R.

12/14/2018

I have been going to Leila for years! She is the only trainer I have experienced that takes the time to put together tailor-made training program that leaves me feeling great! I have gotten the...

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J L.

5/14/2024

I was just about done with trainers when I found Leila. I was so tired of the typical. I just needed three things from my trainer: energy, experience with the body and compatibility. Energy...

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Alex C.

12/19/2023

I'm so grateful I found Leila. I've gained at least 10lbs of muscle this year, and that's just the tip of the iceberg! She eliminated my chronic back pain. She can diagnose your problems just by...

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Cassandra G.

12/18/2023

I started working with Leila to replace my Equinox training package when I moved. I wasn't super satisfied with traditional training methods and I struggled with body image issues, so weighing and...

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Amanda S.

6/26/2023

If you're reading this review and are on the fence about hiring Leila, just go ahead and do it already. Working with Leila has changed my life in more ways than one. I was one year postpartum when...

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