Premier Pilates Plus in Dallas, TX is a comprehensive and contemporary health and wellness studio that offers a variety of services to help clients achieve their fitness goals. With a focus on the mind-body connection, their certified instructors utilize various techniques including STOTT PILATES, Personal Training, Yoga, Muscle Activation Technique, and more to promote stable and strong movements, pain-free living, and overall strength and mobility.
Whether you're an athlete or have special considerations such as Multiple Sclerosis or Degenerative Spine Issues, Premier Pilates Plus welcomes clients of all fitness levels. Their instructors are also certified through the Pink Ribbon Program, allowing them to work with breast cancer patients during and after treatment. With a commitment to helping individuals become "Healthy To The Core," Premier Pilates Plus provides a holistic approach to exercise and wellness.
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