History
Pilates West just opened in July 2018! Come take a class or a private session!
Specialties
Pilates West is a new Pilates room in southwest Austin - Oak Hill. All classes cater to all experience levels, and all ages. Classes range from the traditional mat class to the multi-Apparatus class on the beautiful Balanced Body brand Allegro 2 Reformer w/Tower adding in the excellent core exercises of the Pilates Exo Chair. Our Instructors at Pilates West have several years of experience and all practice Pilates. We are excited to share our love and knowledge of Pilates with new and experienced clients either in small group classes or in individual Pilates sessions. In Pilates, we build strength in the core, strengthen weakened muscles that may cause injury or caused by injury, increase flexibility, increase body awareness, support one another with positive talk, focus on breath and relaxation. It's a beautiful combination of wellness, and it will only get better! Take a look at the website, email or call to ask any questions, and come in to see us at this exciting new space!