Pilates by Design in Spring Branch, TX offers private and small group Pilates instruction that combines mental focus with physical movements to achieve stronger and more fluid movement. With a passion for her craft and unrivaled compassion, instructor Stephanie shapes personal fitness programs to meet each client's unique needs, physical abilities, and fitness goals.
Through Pilates, clients have experienced weight loss, improved balance, and strengthened joints, making it an amazing addition to their active lifestyles filled with various types of exercise, outdoor activities, and travel.
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