Pilates Authentica brings the Classical Method of Pilates to San Antonio, Texas, offering customized private and semi-private sessions for athletes, men, women, and seniors. Certified through Romana's Pilates instructor certification program, the team at Pilates Authentica stays true to Joseph Pilates' Method of exercise, focusing on controlling movements from the center to balance strength and flexibility for every body.
Using authentic Gratz equipment, Pilates Authentica provides a range of benefits including improved posture, muscular balance, control, and precision, enhanced energy, increased flexibility, and safe rehabilitation of joint and spinal injuries. With over 20 years of experience in the fitness industry, owner Cecilia Dominguez leads the studio in delivering high-quality Pilates sessions that cater to individual needs and goals.
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