History
Lizzie began teaching in 2000. She has studied consistently over the years with many international teachers and has constructed a way of teaching that is somewhat unconventional. Equal parts zen and fun--deep, and sometimes deeply sarcastic--folks come back because they just feel so much better!
Specialties
Lizzie has been teaching yoga for all ages and levels since 2000. From challenging vinyasa flows to restful restorative, she does it all. Yoga should meet us where we are, be fun and engaging, and be something we actually look forward to! Lizzie is a published writer for Yoga International.