Specialties
Ladies Only In Home Personal Training specializes in exercise programs for women over 50. All of our Exercise coaches are women over the age of 40. You can now finally benefit from highly experienced female fitness experts: We include exercises to develop your: *Balance *Flexibility *Strength *Weight Loss *Slowing Metabolism Nutrition Plans are included in every exercise program at no additional cost! Life is hectic, who has time to go to the gym? We come to you! Call us now and Ask about your free jump start package, just for calling!