Insight Brazilian Jiu Jitsu, located in Bastrop, TX, is a renowned martial arts academy offering a family-friendly environment for men, women, and children to develop their submission grappling skills. Led by owner and head instructor Alex Henley, an IBJJF and NAGA Champion, the academy provides top-notch training in Brazilian Jiu Jitsu, Judo, and striking self-defense techniques. With a focus on individual progress and a team-oriented approach, Insight BJJ stands out for its flexible curriculum, experienced instructors, and proven track record in producing world champion medalists.
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