History
Innovative Health and Fitness was established early 2017, although it is a newly licensed business, our experience in Personal Training is not. Owner Jake Behan founded this company, based on his realization that there was need for high end personal training, that not only puts clients through a good workout, but develops individualized workout programs based on each individuals muscular imbalances and movement dysfunctions.
Specialties
One on one personal training specializing in Corrective Exercise. We strive to offer injury prevention, rehabilitation, and progression to our clients goals. Whether the goal is weight loss, strength training, or improvement in functionality; we can help.