HOTWORX in McKinney, TX offers a unique fitness experience by combining heat, infrared energy, and exercise. Members can choose from a variety of isometric workouts lasting 30 minutes, catering to different fitness levels and targeting specific areas like core, glutes, and total body resistance training.
For those seeking high-intensity interval training, HOTWORX provides 15-minute sessions featuring activities such as cycling with intensity intervals, dual pulley water rowing, and strength-endurance-cardio HIIT workouts. The workouts are designed to be intense and effective, maximizing the benefits in a shorter period of time.
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