Gabriella Posas Personal Training is a certified personal training and martial arts service based in Cedar Hill, TX. With over 20 years of experience in mixed martial arts and 7 years as a certified trainer, Gabriella specializes in helping athletes and individuals achieve a healthier lifestyle through boxing and kickboxing workouts, focusing on developing skills that directly impact competitive performance.
By providing personalized fitness plans that include meal guidance, resistance training, cardiovascular exercises, and boxing martial arts training, Gabriella aims to change clients' views on fitness and make it an enjoyable and engaging part of their lives. With a strong belief in the power of healthy habits and enjoyable workouts, Gabriella helps clients obtain a healthy lifestyle and reach their fitness goals.
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