History
One day, at a girls night out we discussed how difficult it is these days to eat and look healthy. I wanted to look and feel healthy but I lacked the motivation to consistently cook healthy meals every day. I was very clear that the only way to change my body for the better was to change my eating behavior and meal choices. I proposed to them to prepare pre-cooked meals for 6 weeks so they could see the results of eating healthy. After the challenge, my friends were very pleased with the results and how well they felt, and some even wanted me to keep cooking. Soon I started getting questions and interest on meal plans from different people. For life reasons I got in contact with an old friend from Europe that heard my intentions of cooking healthy pre-meals and he asked me why we don't combine our efforts and we go for a bigger challenge this time and help all those people that want to change to a healthy lifestyle providing healthy food options that suit their daily diets.
Specialties
Our business specialized on weekly meal prep plan. You can choose from our different combination like breakfast lunch and dinner, breakfast and lunch, breakfast and dinner or lunch and dinner. Our offer is based on a rotational monthly menu that vary of two different options for each meal.