History
Started with ine 8:30 am class. We now have 3 bootcamp classes. 8:30 and 5:30 at Woodrige Baptist Church Gym and another o e at 4:30 at Elm Grove Elementary. We have never raised our prices since the first class 7 years ago...In fact, in spite of being the most affordable Bootcamp in and around our area, we actually lowered our prices. We want being fit to be affordable. Lisa Wright, owner of Faithfully Fit, started with the first class and has added personal trainer, Kathy Sulver. Lisa also does private training aling with the bootcamp classes, which are also the most affordable 1 hour private training sessions in or area.
Specialties
One important thing that is quite different about Faithfully Fit, LLC's indoor bootcamp, is one on one attention to form with each bootcamper. I'm very concerned with form for 2 reasons, injury prevention and protecting previous injury sites from futher injury. I also stress the importance of stretching for the same 2 reasons. Another great aspect of this Bootcamp, is that ANYONE, I mean anyone, can do this bootcamp. It is designed with every individual in mind, every age, gender and fitness level. The workout incorporates weight training and cardio all in 1 workout, a FULL body workout in 1 hour 3 times per week. There are also 2 day and 1 day class opportunities. I, also, do private, one on one training.