Elite Personal Training Center in Desoto, TX is a premier fitness facility led by Roc, a highly experienced trainer with over 25 years of personal training and 10 years in Corporate Fitness and Wellness Management. With a Bachelor of Science degree in Kinesiology and extensive knowledge in nutrition and weight management, Roc specializes in full 12-week transformations and wellness coaching. Offering personalized training plans and online programs, Elite Personal Training Center is dedicated to helping individuals achieve their fitness goals, whether it's losing weight, getting in shape, or preparing for competitions. Roc also provides Women's Self Protection classes and one-on-one training, emphasizing the importance of personal awareness and protection.
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