DEFINE body & mind is a wellness studio in Houston, TX that offers a variety of fitness classes and mind-body practices. Their classes focus on strength, flexibility, and relaxation, providing a holistic approach to health and wellness.
With a welcoming atmosphere and experienced instructors, DEFINE body & mind aims to help individuals achieve their fitness goals and improve their overall well-being through movement and mindfulness. Whether you're looking to tone your body, reduce stress, or simply unwind, this studio offers a range of classes to cater to your needs.
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