History
We are the 5th oldest CrossFit Affiliate gym training Lubbock athletes. Since opening, we have doubled in space and equipment, and our community and culture has gone from water to blood. Our coaching staff has also grown to now include more diverse backgrounds and training, and we have added new programs to further help our athletes improve. We continue to help everyone find new levels of fitness and health in a positive and encouraging environment: from children to grandparents; from veterans to peace officers; from school teachers to oil field workers; from former collegiate athletes to existing students; from office desk-jockeys to manual laborers.
Specialties
CrossFit Throne is a solid family environment where parents and their kids develop lasting relationships and a solid foundation for their health and overall fitness. We offer specialized training programs for Olympic Lifting, Mobility, Kids and Teens. We will soon add programming for Gymnastics, Endurance, and Football.