History
Brady always had a passion for fitness and found that helping others achieve their fitness goals was personally fulfilling. Therefore, he decided to pursue a degree in kinesiology and exercise science. In 2006, Brady graduated with honors from the University of Houston with a B.S. in Kinesiology and a minor in Health. Since he starting training in the Houston area, he has developed a loyal clientele. He is known for his work with cancer survivors, those with physical limitations, pregnant women, fitness competitors, people recovering from injury, athletes, special populations- including the elderly and many houston area business professionals.
Specialties
Circuit training/core training/Weight loss/weight training/Medicine ball and stability ball training/Trx band training/Muscle building/toning/providing stretching routines/Working with special populations/Alleviating injury/Addressing postural issues/Balance training /Providing fitness routines and protocols