Austin Tai Chi and Neighborhood Yoga, led by instructors Marjorie Jackson and Danny Boone, offers Tai Chi and Hatha Yoga classes in South and North Central Austin. With over 30 years of teaching experience, Margie and Danny provide a relaxed and enthusiastic teaching style, creating an enjoyable classroom experience for students. Their Tai Chi classes, rooted in the ancient Chinese martial art form, promote health, fitness, and longevity, while their Hatha Yoga classes focus on enhancing the body, mind, and spirit.
Through the practice of Tai Chi, students can develop strength, coordination, and mental focus, while reducing stress. This exercise form is suitable for all ages and fitness levels, serving as an excellent supplement to other athletic activities and therapeutic for physical injuries. Austin Tai Chi also offers beginner and intermediate Yoga classes, both in-person and via Zoom, providing a holistic approach to wellness and self-care.
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