History
Austin Peace Studio & YOGAnywhere were created to promote peace, health and the study of our True Nature through yoga that includes the study of the classical yoga, yoga postures (asanas), breathwork (pranayama), the internalization of the senses (pratyahara) and meditation (using various techniques including breath awareness, mantra, mudra and more). Sessions are $10 each if you purchase several classes ($15 if you purchase just a single class) and $5 each if you attend with a friend. Please RSVP if you will be in class. The teacher offers more attention to each individual student.
Specialties
Austin Peace Studio & YOGAnywhere offers yoga at several locations: currently practicing weekly on Mondays (Indoors) @ 6:30pm at St.John's Episcopal Church (11201 Parkfield Dr, Austin, TX 78758). You can borrow a mat. We provide yoga blankets. Private classes at Austin Peace Studio at 1607 Sage Hollow Cir or at your church, workplace or home. Weather permitting we practice Yoga in private parks and greenbelts. Please follow our website for updates! We offer yoga for your Special Events - Birthdays, Graduations, Bachelorette parties or any special celebrations at your location. Please call/text or email for details. Our style: Alignment-based Hatha yoga (Anusara, Vinyasa & Kundalini yoga) including pranayama, mudra and meditation. In each class we learn to align with our highest potential to be able to express it more fully in our lives. Also offering Mat Pilates - concentration, precise, controlled flowing movements along with the breath to strengthen our midline which is very beneficial for a good day-to-day posture and pain-free life. Completing the class with restorative postures that invite a healing space for well-being. We socialize and meet new friends. Feel free to barter! Veggies, fruit, home-made goods, services.