Attention Lab is a professional counseling and coaching practice in Austin, TX, specializing in ADHD. Led by Lara A. Hernandez, a licensed professional counselor and psychological associate, the lab offers personalized strategies and support to individuals struggling with ADHD, helping them develop new routines and habits for improved success in life.
With a focus on time management, organization, and overcoming distractions, Attention Lab provides customized solutions to clients of all ages, including adults and college students. Whether it's managing work projects, organizing family routines, or enhancing study skills, Lara collaborates with her clients to find the most appropriate tools for their specific needs, even if they don't have a formal ADHD diagnosis.
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