History
I have been a Rolfer for 21 years. I first heard of Rolfing in Austin in the '70s. I am a trained dancer, with 15 years of ballet experience. I was beginning to feel physically out of balance and had no idea what to do for this. I met a Rolfer, and he told me it was because of my many pregnancies, big, small, over and over. I decided to try Rofling and it changed my life. In the first session my breathing was opened, which was worth it in itself.
Specialties
If you can imagine how it feels to have a fluid, light, balanced body, free of pain, stiffness and chronic stress, at ease with itself and the earths gravitational field, then you will understand the goals of Rolfing. Rolfers look specifically at how gravity has been shortening and collapsing a body in order to see and know how to undo the negative effects of your personal history. Bodies experience far fewer aches and pains, along with greater ease of movement.