Adapt Fitness

5 reviews

+1 (512) 790-3523

Website

Photos

Main entrance, located next to Seaholm parking garage entrance

"You will never get more out of 30 min of working out" -Kevin L, Adapt client

Main entrance looking towards Walter Seaholm Dr.

We offer validated parking in Seaholm Parking lot

We feature ARX - Adaptive Resistance eXercise.

211 Walter Seaholm Dr Ste 100

Austin, TX 78701

+1 (512) 790-3523

http://www.adapt.fitness

Adapt Fitness is a local fitness center in Austin, TX that offers a variety of workout classes and training programs for individuals of all fitness levels.

With a focus on personalized fitness plans and expert guidance, Adapt Fitness aims to help clients achieve their health and wellness goals in a supportive and inclusive environment.

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Reviews

5.05 reviews

Lana P.

6/15/2018

Efficient Exercise is the best fitness program I have ever experienced (and I have done almost every form of training out there). At it's core -- it is EFFICIENT. 30 minutes in a cold room so no...

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Nicole E.

5/3/2021

I can't say enough good things about this gym. I started working out with Chris Cerda a few months ago and am seeing amazing results. I was initially skeptical of the 30 minute sessions but I'm...

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Victoria S.

5/10/2017

My wife and I have trained with Efficient exercise for over ten years, and we have no intention of stopping or going anywhere else. E.E. offers scientific training methods under expert guidance...

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Maria C.

3/11/2011

I just wanted to share my experience with Efficient Exercise. Efficient Exercise offers a one-on-one 20-30 minute strength training session. The exercises are progressive, intense, effective and...

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Teresa M.

5/8/2017

My husband and I have been working out with Bert Massey once a week for about a year now at Efficient Exercise. We get an amazing workout in 30 minutes and are always sore for the next couple of...

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