713 Pilates in Houston, TX offers Reformer-based group classes led by highly certified trainers who specialize in prenatal and postnatal, post-surgical, scoliosis, osteoporosis, and injury prevention. Their multi-level classes cater to both beginners and seasoned Pilates clients, providing a full-body exercise routine that improves muscle strength, flexibility, coordination, and posture.
Owned by Krista Schuelke Cook, 713 Pilates focuses on creating a diverse and challenging Pilates experience while maintaining a safe and beneficial training environment. Instructors like Sarah Walters-Aramburo bring years of experience in dance and movement practices to motivate clients in achieving their health goals through Pilates.
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