Elizabeth Townsend Psychotherapy is a warm and relational therapy practice located in Nashville, TN. With a belief in the transformative power of psychotherapy, Elizabeth offers a safe and compassionate space for clients to explore and integrate their core beliefs and traumas, fostering a deeper understanding of themselves and their lives.
Elizabeth's approach draws from a rich tradition of theories and practices, including psychodynamic therapy, object relations theory, attachment theory, and Buddhist psychology. Her practice specializes in areas such as anxiety, depression, early childhood trauma, grief, life transitions, body image and disordered eating, creativity and spirituality, as well as prenatal and postnatal depression. With a background in studio art and poetry, Elizabeth brings a unique perspective to her counseling work, creating a therapeutic partnership that encourages self-exploration and growth.
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