The Yoga Farm Nashville, 2671 Sanford Rd, Nolensville, TN 37135, US

New Moon Yoga in Franklin, TN offers a variety of yoga classes to cater to different needs and intentions, whether it's seeking dynamic movement, stillness, or a deeper understanding of yoga philosophy. Their flow classes synchronize breath and movement, with options for both intense and gentle practices, while their non-flow classes focus on promoting relaxation and healing through restorative postures and longer holds. With a strong emphasis on alignment and building strength, New Moon Yoga provides a well-rounded experience for practitioners of all levels. Located at 2000 Meridian Boulevard Suite 118, New Moon Yoga is a haven for those looking to enhance their physical and mental well-being. Their classes, which incorporate principles from physical therapy, anatomy, and Ashtanga, aim to refine alignment and build core strength while also offering opportunities for deep relaxation and restoration. Whether you're a beginner or an experienced yogi, New Moon Yoga provides a welcoming space to explore and deepen your practice.Generated from the website