History
Started with the goal of implementing the 8 limbs of yoga in business, as well as taking this mindset to the community. We have grown from one community class to over 10 locations now reaching beyond the Knoxville, Tennessee area.
Specialties
Utilizing movement, mindfulness, and breath our programs promote longevity and sustainability in health, well-being, and productivity. We implement wellness sessions to match the needs of your workplace, school, or community. Whether it is to provide an energizing boost in your day, a sweat session, or a stress-relieving practice, we've got you covered!