Holistic Counseling in Nashville, TN offers a unique approach to mental and physical health, recognizing the inseparable connection between the mind and body. Dr. Kutsko, a Somatic Psychotherapist, helps clients heal from various issues such as depression, anxiety, trauma, and addiction by addressing the needs and imbalances in both the physical and emotional body. Through embodied awareness and presence, clients are guided to shift from their thinking selves to their feeling, sensing, and embodied selves, allowing for the release of stored tension and the creation of health, balance, and fulfillment in life.
With a focus on holistic wellness, Holistic Counseling provides Soma Wellness Courses in six areas of wellness, including healing, movement, nutrition, planning, habits, and finances. These courses offer body-centered education and coaching, empowering individuals to increase present-moment awareness, emotional calm, physical strength, and mindful eating habits. Through customized goal setting, cognitive behavioral tools, and life planning systems, clients are supported in reducing stress, improving relationships, and designing a life that aligns with their values and passions. With compassion and expertise, Holistic Counseling guides individuals on a transformative journey towards freedom, success, and living their true nature.
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