Forks + Spoons Inc is a holistic health and wellness company based in Johnson City, TN. Led by Sarah Haas, an integrative nutrition health coach, weight loss diabetes expert, certified personal trainer, and speaker, the company specializes in helping midlife women achieve their ideal weight and take control of their diet and health. With a focus on empowering women to live vibrant, authentic lives, Forks + Spoons Inc offers personalized programs and resources designed specifically for the midlife woman's body, metabolism, and busy lifestyle. Their approach is centered around a holistic mindset, emphasizing self-care, positive mindset, and creating sustainable lifestyle changes for long-term success.
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