Specialties
We are Nashville's ONLY premier KettleBell Gym. We follow a minimalist approach to training using kettlebells, barbells, ropes, rings and bodyweight exercises. We also offer Yoga classes all day every Wednesday as we understand the important role flexibility plays in fitness program. Hours are available by appointment only! Come check us out and we will give you a FREE strategy session that includes an assessment and a 30 minute introduction to KettleBell workout with one of our Certified Instructors.