Curves in Ooltewah, TN offers a unique fitness solution for women in a non-intimidating small group studio setting, with a focus on strength training, cardio, and stretching movements in just 30 minutes. Their workout of the week features movements from various classes including boxing, cardio, body basics, and balance, all guided by a Curves coach for personalized results.
With over 30 years of experience, Curves has helped women worldwide get healthier and stronger through their proven gym program designed specifically for women. Members can access workouts at home with MyCurves on Demand, allowing for flexibility in exercising wherever and whenever it suits them.
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