Curves in Shelbyville, TN offers a unique fitness solution for women in a non-intimidating small group studio setting. With a proven gym program of strength training, cardio, and stretching movements, Curves helps women get healthier and stronger in just 30 minutes.
Their 30-minute fitness circuit is guided by a Curves coach, who personalizes workouts for optimal results. From high-intensity boxing and cardio classes to low-intensity balance and body basics classes, Curves provides a range of women's fitness programs to suit individual needs and goals.
Generated from the website