Curves in Springfield, TN offers a unique fitness solution for women in a non-intimidating small group studio setting. With a focus on strength training, cardio, and stretching movements, their 30-minute circuit workout program is designed to work every major muscle group and help women get healthier and stronger.
Featuring a variety of classes ranging from low to high intensity, including boxing, cardio, body basics, and balance, Curves provides personalized coaching to help women achieve their fitness goals. With a proven gym program and a supportive community, Curves has been a trusted women's gym for over 30 years, helping millions of women worldwide improve their health and wellness.
Generated from the website