History
In December 2014 XP Fitness took over for The Center for Health, Fitness, and Sports Performance which was originally founded as Progressive Health and Fitness in 2002. The three owners of this facility have all been college educated personal training professionals with a passion for fitness. XP Fitness has evolved into a very well equipped and specially arranged facility that caters comfortably to beginners all the way up to the highly advanced fitness athlete.
Specialties
XP Fitness is a welcoming 6,000 sqft locally owned gym for beginner to advanced strength training and conditioning. Members join by appointment and receive keycards to access from 5a-10p. Cardio: Treadmills, Ellipticals, Recumbent & Upright Bikes, Spin, Rower, Stepmill Strength: Body Masters, Nautilus, York, Cybex, Free Motion, and More Powerlifting Room with 2 Rogue Squat Racks, Olympic Platform, Olympic Bench w Fatpad, Barbells, Bumper Plates, Specialty Bars, Chalk, Chains, & Bands Additional Free Weights: Dumbbells, Kettlebells, Adjustable Benches Advanced Conditioning: Heavy bags, speed bag, Rogue Echo Bike, Rogue Sled, Battlerope, Tires Accessories: foam rollers, resistance bands, core balls, bosu balls, stretching ropes, trigger point therapy kit, inversion table, TRX, and Oly Rings. Amenities: Locker Rooms, Towel Service, WiFi, and an all around great environment for fitness.