History
Back pain led me to Pilates in early 2000 and I was so impressed with my progress that I completed a certification with industry leader, Peak Pilates in 2003. I have taught Reformer and Tower classes, special foot correction, back pain management, Pre & Postnatal sessions as well as post rehab sessions for those recovering from hip and knee injuries/replacements, post rehab for shoulder recovery and many other classes to accommodate various injuries and weaknesses. I furthered my education in 2016 by attending Romana's Pilates training and love how much there is to learn about Joseph Pilates purpose-driven method.
Specialties
Pre & Postnatal Pilates Specialist 13 years experience. Coordinated through several OBGYN and midwife offices. **I'm also a mother who's been through pregnancy & partial natural labor. Pink Ribbon Pilates /Post Surgical Cancer Exercise. Back pain management.